Inspired Women Member: Nina Colvin
Profession: Accredited Mindfulness Teacher
Business Name: Mindfully You - Mindfulness for Stress
Description of services and/or products: I teach Mindfulness to help deal with stress and anxiety in your daily lives. Scientific research has shown that taking a Mindfulness course can measurably reduce your stress, improve your immune system and well-being and feel happier.
I run group workshops, 121 sessions and the well known 8-week Mindfulness course.